Supporting Your Journey to Understanding, Healing,
&
Emotional Well-Being
If you are seeking services from Amelia MindCare Counseling, PLLC, it likely indicates you have a desire for meaningful change. Life can often present significant challenges, including stress, anxiety, trauma, depression, relationship difficulties, obsessive thoughts, low self-esteem, self doubt, fear of uncertainty, perfectionism, or a pervasive sense of inability to achieve goals. We are here to remind you that hope for a brighter future exists.
At the core of our approach is a focus on addressing the root causes of emotional and psychological challenges, rather than solely managing surface-level symptoms. We believe that understanding the underlying issues, often rooted in childhood experiences, beliefs, or long-standing patterns, is essential for meaningful and lasting change. However, we also recognize that root causes can sometimes stem from recent life events or circumstances. By carefully exploring and identifying these foundational issues, we work with clients to facilitate deep healing, personal growth, and more effective strategies for overcoming life's challenges.
It's time to embrace your authentic self and focus your well-being, so you may find fulfillment in your life and achieve your goals. Some areas we might explore together include:
Gaining insight into how your experiences shape your overall approach to life and connections
Healing traumatic events that affect your emotional well-being
Addressing patterns of self-sabotage and behaviors that may hinder personal growth
Developing effective communication skills to help you feel more understood and respected
Enhancing emotional intimacy in your relationships and personal life
Hi! I am Janette Martin
I’m so happy you’re here!
As a dedicated, bilingual, Licensed Professional Counselor-Associate (LPC-Associate), supervised by Alejandra Sanchez, LPC-Supervisor, I provide an open minded and empathetic space to support adult(18+) through individual counseling & couples counseling. I have met the professional counseling standards established by the Texas State Board of Examiners of Professional Counselors and have earned recognition as a National Certified Counselor.
My goal is not only to make life more manageable but help you thrive. I tailor to each individual or couple in a culturally competent manner as I believe that there is no one-size-fits-all solution. I work to identify specific needs and determine the most effective approach for each person. My training includes a variety of therapeutic modalities, including evidence-based Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Reality Therapy, Solution-Focused Therapy, and Internal Family Systems to name a few.
I received my Master’s degree in Mental Health Counseling from The University of Texas El Paso. While in graduate school, I completed by Practicum and Internship with Family Service of El Paso where I gained valuable experience working with diverse populations, including couples; addressing a variety of mental health concerns such as anxiety, depression, bipolar, post-traumatic stress disorder, behavioral challenges due to substance use disorder, trauma, and relationship issues.
I see therapy as a collaborative and supportive process, where we work together in a safe, non-judgmental environment to identify the root causes of challenges. My aim is to help transform pain and difficulties into hope, resilience, and personal growth.
BY APPOINTMENT ONLY
Individual Counseling
While we might not be able to control every circumstance we face, we do have the ability to decide how we respond. In our individual therapy sessions, we will collaborate to understand your unique situation with sincerity and empathy, striving to create positive transformations in your life.
Services
We can potentially assist you with different areas, including:
Social anxiety
Personal growth
Loss/Trauma/Grief
Self-empowerment
Parenting challenges
Depression and anxiety
Perinatal anxiety/depression
Couples Counseling
During our couples sessions, we will work together to explore and understand the complexities of your relationship with openness, aiming to foster meaningful changes that strengthen your bond.
We can potentially help you address various areas, including:
Codependency
Conflict resolution
Emotional intimacy
Parenting concerns
Communication challenges
Interpersonal trust difficulties
Enhancing overall relationship satisfaction
Take the First Step
Book a free 15-minute call, ask questions, share what’s bringing you in, and see if it feels right.
